by Alex May | Aug 3, 2022 | Mental Health, Organisational skills, Self Care
Getting home from a day’s work and feeling absolutely knackered is probably something everyone has felt at some point. It is vital for maintaining your mental health that you keep a healthy work/life balance. It is important to keep a healthy balance to ensure...
by Alex May | Feb 22, 2022 | Organisational skills, Self Care
Starting a new job can lead to many different emotions. You could feel excited to get stuck into something new, anxious about meeting your new colleagues, worried about what they might expect of you on that first day! But I think it’s best to be prepared when that day...
by Alex May | Apr 30, 2021 | Organisational skills
It’s very easy to lose your routine whether you’re stressed and anxious or not, but routine is actually extremely beneficial to health. Having a routine and checking off your ‘to-do’ list gives a huge sense of achievement, even if it’s something as small as washing...
