World Mental Health Day

World Mental Health Day

Did you know that World Mental Health Day was founded back in 1992? It is on the 10th of October every year, and each year has a theme; for example, this year was Mental Health in an Unequal World. It was started because a man named Richard Hunter fought for the...
Phobias

Phobias

Phobias are classified as a mental health issue. They are fears developed in the brain of things or feelings that can be extremely difficult to shake. Phobias are a pervasive issue. Many phobias come with names, a common one being arachnophobia, a fear of spiders. I...
Men’s Mental Health

Men’s Mental Health

As men’s mental health week was just recently, it’s appropriate to write a blog with a few pointers on charities where any man can go for some mental health help. I wanted to share these charities’ aims, contact details, and what areas they...