Thanks to extensive training, Dr Karikalan Kandasamy has held several senior roles within prestigious establishments. On an international scale these have included the Head of Cardiology Department in Lithuania. At RCH, he has held the roles of Cardiology Interventional Lead, Cardiology Specialty Lead and Peninsula Medical School Lead for Cardiology.

He is also an Interventional Cardiologist who performs angiograms and stenting procedures. In addition to his position as Consultant Cardiologist in Cornwall,Dr Karikalan Kandasamy also holds a PhD degree in investigating and treating early atherosclerosis of coronary arteries.

Patient Centric Approach

Dr Karikalan Kandasamy believes in establishing a partnership with his patients in order that together they can solve questions and discuss treatment options. He strongly believes and promotes a healthy lifestyle, including diet, exercise and meditation.

He also looks after General Cardiology patients, who may complain of chest pain, palpitations, breathlessness or blackouts. His areas of special clinical interest include Atherosclerotic Heart Disease that can cause Angina or Heart Attack.

He is a member of British Medical Association and British Cardiovascular Intervention Society so you have complete peace of mind.

Away from the Clinic

When the out of office is on, Dr Karikalan Kandasamy is a keen cyclist. He trains all year round to enjoy the Alpine challenge in June and his signature event, L’Etape, part of the Tour de France branded series.

Dr Karikalan Kandasamy also is a key contributor to Phil Cavell’s “Midlife cyclist”. He has thoroughly enjoyed providing his cardiology expertise ahead of the Summer 2021 book launch.

As a Consultant Cardiologist in Cornwall, Dr Karikalan Kandasamy is keen to promote the health and wellbeing of his patients. Both in an out of the clinic, he takes a great interest in healthy eating, maintaining a healthy heart and understanding the food groups. His blogs on these topics are being added to regularly so feel free to find out more.

Contact a Consultant Cardiologist in Cornwall

If you are looking for support or advice regarding your heart, Dr Karikalan Kandasamy is a leading consultant in the field. He welcomes patients who reside in Cornwall, UK with appointments being registered through Duchy Hospital.

Both NHS and private patients are welcome with more information on the consultation and costs here.

For more information or to book an appointment, please make an enquiry or request a call back here. 

The post Consultant Cardiologist in Cornwall appeared first on Cornwall Cardiologist.

The post A Healthy Diet for a Healthy Heart appeared first on Cornwall Cardiologist.

A combination of fruit and vegetables is a must for any healthy diet.  This also needs to be balanced with other low-fat and sugar foods.  This approach to healthy eating will provide you with all the nutrients you need as well as maintaining your health.

Choosing Vegetables That Can Help Your Heart

There are lots of ways to get the recommended 5 a day portions into your diet.  This could be adding vegetables to a meal, chopping them into a crunchy salad or enjoying them as a snack on the go.

The NHS has some great tips for getting vegetables that can help your heart into your diet.

Your new start to the day could include adding grilled mushrooms or tomatoes to scrambled eggs.  For lunch, you could enjoy sticks of cucumber, peppers or carrot with a low-fat dip.  A quick and easy end to the day is to add a side of peas, mixed vegetables or corn on the cob to your meal.

All of these choices are healthy, nutritious and help maintain a healthy weight which in turn reduces the risk of heart conditions.

Get Started with a Healthier Lifestyle

Dr Karikalan Kandasamy has served as a Consultant Cardiologist at the Royal Cornwall Hospital (RCH) for over 15 years.  He is now the Clinical Governance Lead for Cardiology at RCH.

With a personal interest in health and wellbeing, he is keen to share useful information in a helpful manner.  He wants to share valuable tips on how to reduce stress and anxiety and promote a healthy lifestyle in mind and body.  He is friendly, approachable and takes a patient-centric approach to all his work.

Simply click here to get in touch so you can find out more about the clinic or make an appointment.

You can also read more of our blogs on leading a healthy lifestyle here.

The post Vegetables That Can Help Your Heart appeared first on Cornwall Cardiologist.

Knowing how much fruit to eat as part of a balanced diet is so important. So what is a portion? How many portions should you eat?

How to Choose Fruit for a Healthy Heart

The professional opinion, supported by research by BHF, is a well-balanced diet should include at least 5 portions of fruit and veg a day. The recommendation is to change the types of fruit you eat to ensure you are getting a good mix of nutrients, tastes and variety in your diet.

A portion can easily be measured as simply a ‘handful’ of the fruit. If you were to weigh this, it would be approximately 80g or 3oz per portion. Knowing what this looks like is so important so one portion could be any of the following.

• 7-8 juicy strawberries
• 1 ripe pear
• 1 crunchy apple
• 1 sweet orange

Pure unsweetened fruit juice, pulses and beans count as a portion. Just remember, they only make up a maximum of one of your five a day, however much you eat in one day.

There is a misconception that fruit must always be fresh to give you the most benefits. However, fresh, frozen, dried or tinned fruit can all be enjoyed as part of a healthy diet. Tinned fruit often comes in tins with juices so it is important to check the sugar content of these.

About Cornwall Cardiologist

Dr Karikalan Kandasamy has served as a Consultant Cardiologist at the Royal Cornwall Hospital (RCH) for over 15 years. He is now the Clinical Governance Lead for Cardiology at RCH.

He is keen to encourage healthy diets as part of looking after the heart. If you would like to know more or make an appointment for some advice, simply click here to get in touch.

You can also read more of our blogs on leading a healthy lifestyle here.

The post Fruit for a Healthy Heart appeared first on Cornwall Cardiologist.

How to Choose Foods for a Healthy Heart

According to the British Heart Foundation (BHF), A healthy diet can help reduce your risk of developing coronary heart disease. It can also stop you from gaining weight which in turn can reduce your risk of diabetes and high blood pressure.

The best way to consider any type of healthy eating is with a balanced approach. A balanced diet offers all the nutrients you need as well as maintaining your health. In addition, you will feel and even look better!
Foods for a healthy heart are readily available so when you next go shopping, think of purchasing something from each of the food groups below.

• Fruit and vegetables. The recommended amount is 5 portions per day.
• Starchy foods, especially wholegrain versions of bread, rice, potatoes and pasta.
• Low-fat milk and dairy products.
• Protein products such as meat, fish, eggs or beans.

Ensuring the choices are lower in fat, salt and sugar can also help maintain a healthy heart.

If you would like to know more about how to lead a healthy lifestyle, maybe make sure your exercise and diet are in line with professional guidance or discuss family history, Dr Karikalan Kandasamy welcomes you to his clinic.

About Cornwall Cardiologist

Dr Karikalan Kandasamy has served as a Consultant Cardiologist at the Royal Cornwall Hospital (RCH) for over 15 years. He is now the Clinical Governance Lead for Cardiology at RCH.

Simply click here to get in touch so you can find out more about the clinic or make an appointment.

You can also read more of our blogs on leading a healthy lifestyle here.

The post Foods for a Healthy Heart appeared first on Cornwall Cardiologist.