by admin | May 26, 2021 | Consultant Cardiologist, Dr Audrius Simaitis, Healthy Heart
A balanced diet is crucial to preventing and managing heart disease. Food choices can be confusing so here are some top tips for creating a healthy diet for a healthy heart. Enjoy Your 5 A Day The professional opinion, supported by research by BHF is a well-balanced...
by admin | May 24, 2021 | Consultant Cardiologist, Dr Audrius Simaitis, Healthy Heart
A well-balanced diet should include a vibrant selection of fruit for a healthy heart. The variety of fruit available today is far greater than ever before so selecting your favourites is easy. Knowing how much fruit to eat as part of a balanced diet is so important....
