by admin | May 26, 2021 | Consultant Cardiologist, Dr Audrius Simaitis, Healthy Heart
A balanced diet is crucial to preventing and managing heart disease. Food choices can be confusing so here are some top tips for creating a healthy diet for a healthy heart. Enjoy Your 5 A Day The professional opinion, supported by research by BHF is a well-balanced...
by admin | May 24, 2021 | Consultant Cardiologist, Dr Audrius Simaitis, Healthy Heart
A well-balanced diet should include a vibrant selection of fruit for a healthy heart. The variety of fruit available today is far greater than ever before so selecting your favourites is easy. Knowing how much fruit to eat as part of a balanced diet is so important....
by admin | May 23, 2021 | Consultant Cardiologist, Dr Audrius Simaitis, Healthy Heart
Knowing where to start when choosing your food is so important. The choice is vast but there are specific foods for a healthy heart and enjoying those can have many health benefits. How to Choose Foods for a Healthy Heart According to the British Heart Foundation...
by Audrius Simaitis | Apr 22, 2021 | Consultant Cardiologist
If you are visiting this page, you most likely belong to one of these visitors’ categories. You would like to lead a healthy lifestyle and have a question or some concern about your heart condition, and you do not have a preexisting heart condition. You would like to...
