by admin | Jun 21, 2021 | Consultant Cardiologist, Dr Samy Karikalan Kandasamy, Healthy Heart
Dr Karikalan Kandasamy is a highly regarded Consultant Cardiologist in Cornwall. He has served at the Royal Cornwall Hospital (RCH) for over 15 years. He is also the Clinical Governance Lead for Cardiology at RCH. Thanks to extensive training, Dr Karikalan Kandasamy...
by admin | Jun 9, 2021 | Healthy Eating, Healthy Heart, Self Care
Heart Health is so important but knowing where to start with foods to choose for a healthy heart can be a challenge. This guide will help you get started and on the road to a healthier lifestyle. Choosing healthy food doesn’t need to be boring. In fact, taking a new...
by admin | May 26, 2021 | Consultant Cardiologist, Dr Samy Karikalan Kandasamy, Healthy Heart
A balanced diet is crucial to preventing and managing heart disease. Food choices can be confusing so here are some top tips for creating a healthy diet for a healthy heart. Enjoy Your 5 A Day The professional opinion, supported by research by BHF is a well-balanced...
by admin | May 25, 2021 | Dr Samy Karikalan Kandasamy, Healthy Heart
You’ve chosen a healthier lifestyle and are now working on the diet. Do you really know the benefits of vegetables that can help your heart? A combination of fruit and vegetables is a must for any healthy diet. This also needs to be balanced with other low-fat and...
by admin | May 24, 2021 | Consultant Cardiologist, Dr Samy Karikalan Kandasamy, Healthy Heart
A well-balanced diet should include a vibrant selection of fruit for a healthy heart. The variety of fruit available today is far greater than ever before so selecting your favourites is easy. Knowing how much fruit to eat as part of a balanced diet is so important....
